Taking Care of Yourself
Take some time for yourself.
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
News Corp Canada, Meet Wellthy
Join our webinar where we’ll discuss Wellthy’s caregiving support solution that empowers families in their caregiving experience. This includes...
Webinar
The Digital Caregiver: Apps, AI, and Resources That Simplify Care Today
Wellthy care experts will discuss how technology can make caregiving simpler, more organized, and less stressful, while helping you...
Webinar
Live Meditation with Headspace: Understanding Loneliness
Loneliness can arise even when we’re surrounded by others. This live meditation invites you to meet that feeling with...
Webinar
The Price of Care: Planning for Health, Family, and Finances
Wellthy care experts will share practical strategies to help you prepare for and manage the financial impact of caregiving...
Webinar
Rest & Recharge: How Sleep Fuels Your Well-Being
Rest is essential for a healthy mind and body, yet it often takes a backseat to the demands of...
Webinar
Part of the Family: Simplifying Pet Care for Every Stage of Life
Wellthy care experts will share guidance on organizing pet care, planning for emergencies, and keeping your furry loved ones...
Webinar
Live Meditation with Headspace: Mindful Money
Explore how mindfulness can shape your financial well-being. Enjoy a practice in this live meditation that can support you...
Webinar
Beyond Burnout: Finding Connection and Purpose in Caregiving
Wellthy care experts will share practical ways to connect with other caregivers, build community, and rediscover purpose to combat...
Webinar
Live Meditation with Headspace: Navigating Burnout
Gain a greater awareness of your body’s signals for stress and burnout. Join this live meditation to pause and...