Save for retirement now
Have you ever wondered how much retirement may cost? Or where your retirement income is going to come from? ...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Reviewing your financial roadmap
When it comes to money, is your energy focused mostly on your day-to-day finances? That’s okay but it is...
Webinar
Living your retirement plan
This session dives deep into retirement planning concepts. It’s best suited to plan members aged 50 or older.
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Live Meditation with Headspace: Cultivating Loving-Kindness
During this season of gratitude, discover just how transformative a sense of compassion can be. Join this live meditation...
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Navigating Grief with Grace & Gratitude
Join us for an insightful workshop as our Care Team, in collaboration with a Headspace teacher, explore the journey...
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Understanding Credit and Debt
Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as...
Webinar
Welcome to TELUS Health
TELUS Health (formerly LifeWorks) blends the best user experience and clinical expertise together to help people everywhere achieve total...
Webinar
Save for retirement now
Have you ever wondered how much retirement may cost? Or where your retirement income is going to come from? ...
Webinar
Live Meditation with Headspace: A Moment to Rest
Amidst all the busyness of the end of the year, give yourself the gift of peace and tranquility. A...
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Staying the Course
This webinar addresses how to stay calm during fluctuations in market values. The discussion includes reviewing your priorities and...
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The Power of Rest: How to Recharge Day and Night
Support your body and mind with quality rest and sleep.
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Navigating Burnout with Boundaries and Self-Care
Prevent and overcome burnout by knowing your limits and committing to self-care
Addressing Anxiety
Manage stress, slow anxious thoughts, and feel more in control.
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Conflict to Connection: Tools for Better Communication
Improve communication and learn how to navigate difficult conversations.
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Navigating Financial Stress: Understand Your Relationship to Money
Learn how to handle your finances with less stress.
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News Corp Canada, Meet Wellthy
Join our webinar where we’ll discuss Wellthy’s caregiving support solution that empowers families in their caregiving experience. This includes...
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The Digital Caregiver: Apps, AI, and Resources That Simplify Care Today
Wellthy care experts will discuss how technology can make caregiving simpler, more organized, and less stressful, while helping you...
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Live Meditation with Headspace: Understanding Loneliness
Loneliness can arise even when we’re surrounded by others. This live meditation invites you to meet that feeling with...
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The Price of Care: Planning for Health, Family, and Finances
Wellthy care experts will share practical strategies to help you prepare for and manage the financial impact of caregiving...
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Rest & Recharge: How Sleep Fuels Your Well-Being
Rest is essential for a healthy mind and body, yet it often takes a backseat to the demands of...
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Part of the Family: Simplifying Pet Care for Every Stage of Life
Wellthy care experts will share guidance on organizing pet care, planning for emergencies, and keeping your furry loved ones...
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Live Meditation with Headspace: Mindful Money
Explore how mindfulness can shape your financial well-being. Enjoy a practice in this live meditation that can support you...
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Beyond Burnout: Finding Connection and Purpose in Caregiving
Wellthy care experts will share practical ways to connect with other caregivers, build community, and rediscover purpose to combat...
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Live Meditation with Headspace: Navigating Burnout
Gain a greater awareness of your body’s signals for stress and burnout. Join this live meditation to pause and...
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Sun Life Financial Educational Session
During the session, we will cover: Saving Goals: A refresher on savings targets and government benefits available at retirement....
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Beyond Burnout: Hit Reset and Reclaim Your Energy
Between work, home responsibilities, and an always-on culture, burnout is all too common. But by knowing your limits and...
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The Mental Load of Care: Managing Stress, Guilt, and Decision Fatigue
Wellthy care experts will cover strategies to lighten the mental load, set realistic expectations, and build emotional resilience while...
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A Care Guide for Dementia: Strategies, Support, and Self-Care
Wellthy care experts will share practical advice to navigate the stages of dementia, support your loved one with dignity,...
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Back-to-School: Setting Up Solid Childcare and Teen Support
Wellthy care experts will share practical tips to simplify back-to school transitions, build a strong support network, and set...