Live Meditation with Headspace: Navigating Burnout
Gain a greater awareness of your body’s signals for stress and burnout. Join this live meditation to pause and...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Beyond Burnout: Hit Reset and Reclaim Your Energy
Between work, home responsibilities, and an always-on culture, burnout is all too common. But by knowing your limits and...
Webinar
The Mental Load of Care: Managing Stress, Guilt, and Decision Fatigue
Wellthy care experts will cover strategies to lighten the mental load, set realistic expectations, and build emotional resilience while...
Webinar
A Care Guide for Dementia: Strategies, Support, and Self-Care
Wellthy care experts will share practical advice to navigate the stages of dementia, support your loved one with dignity,...
Webinar
Back-to-School: Setting Up Solid Childcare and Teen Support
Wellthy care experts will share practical tips to simplify back-to school transitions, build a strong support network, and set...
Webinar
Balance & Boundaries: Creating Space for What Matters Most
Modern life can feel like a constant juggling act — but balance isn’t about doing it all, it’s about...
Webinar
Caring Across Borders: Supporting Loved Ones from Afar
Wellthy care experts will offer tools and strategies for managing care remotely, building local support networks, and staying emotionally...
Webinar
Live Meditation with Headspace: Navigating Difficult Times
When things feel heavy, mindfulness offers a steady hand. Take a moment to acknowledge difficulty without judgment, and bring...
Webinar
Protecting Your Family: Smart Strategies for Legal & Financial Planning
Wellthy care experts will walk through steps to organize important documents, plan for future care, and ensure your family’s...
Webinar
Live Meditation with Headspace: World Mental Health Day
This live meditation honors the importance of mental health for all. Together, pause, breathe, and practice gratitude for the...