Wherever you are in life, we have programs for you.

Tailor your experience:

I work at
News Corp Canada
  • News Corp Canada
  • Dow Jones Canada
  • HarperCollins
  • Move Canada
I am interested in
Lifestyle Programs
  • Lifestyle Programs
  • New Hires
  • Financial Health
  • Physical Health
  • Emotional Wellbeing
  • Caregiving Support
Get Started
September 03, 2026
12:00 PM EDT - 12:30 PM EDT
Google Calendar iCal Export Register now
Webinar

Live Meditation with Headspace: Navigating Difficult Times

When things feel heavy, mindfulness offers a steady hand. Take a moment to acknowledge difficulty without judgment, and bring kindness and resilience to moments of struggle.

Tags: Headspace Meditation
Your benefits questions answered in an instant!
Use our intelligent assistant to ask questions and get the information you need, when you need it.
This response was generated by an AI assistant using identified source materials. As generative AI evolves, response quality may vary. Please check the quoted sources for certainty.