Rest & Recharge: How Sleep Fuels Your Well-Being
Rest is essential for a healthy mind and body, yet it often takes a backseat to the demands of...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Part of the Family: Simplifying Pet Care for Every Stage of Life
Wellthy care experts will share guidance on organizing pet care, planning for emergencies, and keeping your furry loved ones...
Webinar
Live Meditation with Headspace: Mindful Money
Explore how mindfulness can shape your financial well-being. Enjoy a practice in this live meditation that can support you...
Webinar
Beyond Burnout: Finding Connection and Purpose in Caregiving
Wellthy care experts will share practical ways to connect with other caregivers, build community, and rediscover purpose to combat...
Webinar
Live Meditation with Headspace: Navigating Burnout
Gain a greater awareness of your body’s signals for stress and burnout. Join this live meditation to pause and...
Webinar
Beyond Burnout: Hit Reset and Reclaim Your Energy
Between work, home responsibilities, and an always-on culture, burnout is all too common. But by knowing your limits and...
Webinar
The Mental Load of Care: Managing Stress, Guilt, and Decision Fatigue
Wellthy care experts will cover strategies to lighten the mental load, set realistic expectations, and build emotional resilience while...
Webinar
A Care Guide for Dementia: Strategies, Support, and Self-Care
Wellthy care experts will share practical advice to navigate the stages of dementia, support your loved one with dignity,...
Webinar
Back-to-School: Setting Up Solid Childcare and Teen Support
Wellthy care experts will share practical tips to simplify back-to school transitions, build a strong support network, and set...
Webinar
Balance & Boundaries: Creating Space for What Matters Most
Modern life can feel like a constant juggling act — but balance isn’t about doing it all, it’s about...