Live Meditation with Headspace: Mindful Money
Explore how mindfulness can shape your financial well-being. Enjoy a practice in this live meditation that can support you...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Beyond Burnout: Finding Connection and Purpose in Caregiving
Wellthy care experts will share practical ways to connect with other caregivers, build community, and rediscover purpose to combat...
Webinar
Live Meditation with Headspace: Navigating Burnout
Gain a greater awareness of your body’s signals for stress and burnout. Join this live meditation to pause and...
Webinar
Beyond Burnout: Hit Reset and Reclaim Your Energy
Between work, home responsibilities, and an always-on culture, burnout is all too common. But by knowing your limits and...
Webinar
The Mental Load of Care: Managing Stress, Guilt, and Decision Fatigue
Wellthy care experts will cover strategies to lighten the mental load, set realistic expectations, and build emotional resilience while...
Webinar
A Care Guide for Dementia: Strategies, Support, and Self-Care
Wellthy care experts will share practical advice to navigate the stages of dementia, support your loved one with dignity,...
Webinar
Back-to-School: Setting Up Solid Childcare and Teen Support
Wellthy care experts will share practical tips to simplify back-to school transitions, build a strong support network, and set...
Webinar
Balance & Boundaries: Creating Space for What Matters Most
Modern life can feel like a constant juggling act — but balance isn’t about doing it all, it’s about...
Webinar
Caring Across Borders: Supporting Loved Ones from Afar
Wellthy care experts will offer tools and strategies for managing care remotely, building local support networks, and staying emotionally...
Webinar
Live Meditation with Headspace: Navigating Difficult Times
When things feel heavy, mindfulness offers a steady hand. Take a moment to acknowledge difficulty without judgment, and bring...