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X-WR-CALDESC:Events for Newscorp Canada
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UID:6665-1794484800-1794488400@mynewscorpbenefits.ca
SUMMARY:Grief & Gratitude: Holding Space for Healing
DESCRIPTION:Grief can be overwhelming\, confusing\, and isolating\, but you don’t have to navigate it alone. In this workshop\, mental health professionals will guide you through the facets of grief and loss. Through guided reflections\, practical coping strategies\, and mindful exercises\, you’ll uncover ways to cultivate hope and resilience amidst the pain.
URL:https://mynewscorpbenefits.ca/event/grief-gratitude-holding-space-for-healing/
CATEGORIES:Webinar
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DTSTART;TZID=America/Toronto:20261118T120000
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LAST-MODIFIED:20251223T151202Z
UID:6639-1795003200-1795006800@mynewscorpbenefits.ca
SUMMARY:The Care Juggling Act: Balancing Parents\, Kids\, and Self-Care
DESCRIPTION:Wellthy care experts will share tips on how to manage competing responsibilities\, communicate effectively\, and make space for your own wellbeing.
URL:https://mynewscorpbenefits.ca/event/the-care-juggling-act-balancing-parents-kids-and-self-care/
CATEGORIES:Webinar
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DTSTART;TZID=America/Toronto:20261201T120000
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UID:6706-1796126400-1796130000@mynewscorpbenefits.ca
SUMMARY:Mental Health and the Holidays
DESCRIPTION:Expectations\, societal pressures\, and demands on your time are greater than ever during the holidays. Join Spring Health your mental health and mental wellness benefit from News Corp for a live webinar where we will share stress management techniques you can use during the busy holiday season and all year round. Learn how to identify symptoms of stress and anxiety often brought on by the holidays for a variety of reasons. You will gain tactical tools like boundary setting that will help you focus on your mental wellbeing and enjoy the holiday season.
URL:https://mynewscorpbenefits.ca/event/mental-health-and-the-holidays/
CATEGORIES:Webinar
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DTSTART;TZID=America/Toronto:20261203T120000
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CREATED:20260113T184831Z
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UID:6677-1796299200-1796301000@mynewscorpbenefits.ca
SUMMARY:Live Meditation with Headspace: Rest & Recharge
DESCRIPTION:As the year ends\, you’re invited to slow down\, rest deeply\, and reconnect with your inner calm. Join Headspace for a meditation that will guide you to slow down\, take deep breaths\, and find a moment of replenishment.
URL:https://mynewscorpbenefits.ca/event/live-meditation-with-headspace-rest-recharge/
CATEGORIES:Webinar
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DTSTART;TZID=America/Toronto:20261216T120000
DTEND;TZID=America/Toronto:20261216T130000
DTSTAMP:20261106T232407
CREATED:20251205T164415Z
LAST-MODIFIED:20251223T151205Z
UID:6641-1797422400-1797426000@mynewscorpbenefits.ca
SUMMARY:Caregiving During Holidays: Boundaries\, Breaks\, and Family Dynamics
DESCRIPTION:Wellthy care experts will share practical tips for setting boundaries\, gathering with loved ones who have unique care needs\, and having tricky conversations during the holiday season.
URL:https://mynewscorpbenefits.ca/event/caregiving-during-holidays-boundaries-breaks-and-family-dynamics/
CATEGORIES:Webinar
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