Newscorp Canada

Caring Across Borders: Supporting Loved Ones from Afar
2026-08-19 12:00 - 13:00 (America/Toronto)
Wellthy care experts will offer tools and strategies for managing care remotely, building local support networks, and staying emotionally connected to loved ones no matter the miles between you.

Live Meditation with Headspace: Navigating Difficult Times
2026-09-03 12:00 - 12:30
When things feel heavy, mindfulness offers a steady hand. Take a moment to acknowledge difficulty without judgment, and bring kindness and resilience to moments of struggle.

Protecting Your Family: Smart Strategies for Legal & Financial Planning
2026-09-16 12:00 - 13:00
Wellthy care experts will walk through steps to organize important documents, plan for future care, and ensure your family’s financial and legal wishes are honored.

Live Meditation with Headspace: World Mental Health Day
2026-10-08 12:00 - 12:30
This live meditation honors the importance of mental health for all. Together, pause, breathe, and practice gratitude for the strength and support that keep us grounded.

Care Through Cancer: Coordinating Support for Loved Ones
2026-10-21 12:00 - 13:00
Wellthy care experts will share guidance to help you manage logistics, communicate effectively, and create a strong support system for your loved one.

Grief & Gratitude: Holding Space for Healing
2026-11-12 12:00 - 13:00
Grief can be overwhelming, confusing, and isolating, but you don’t have to navigate it alone. In this workshop, mental health professionals will guide you through the facets of grief and loss. Through guided reflections, practical coping strategies, and mindful exercises, you’ll uncover ways to cultivate hope and resilience amidst the pain.

The Care Juggling Act: Balancing Parents, Kids, and Self-Care
2026-11-18 12:00 - 13:00
Wellthy care experts will share tips on how to manage competing responsibilities, communicate effectively, and make space for your own wellbeing.

Live Meditation with Headspace: Rest & Recharge
2026-12-03 12:00 - 12:30
As the year ends, you’re invited to slow down, rest deeply, and reconnect with your inner calm. Join Headspace for a meditation that will guide you to slow down, take deep breaths, and find a moment of replenishment.

Caregiving During Holidays: Boundaries, Breaks, and Family Dynamics
2026-12-16 12:00 - 13:00
Wellthy care experts will share practical tips for setting boundaries, gathering with loved ones who have unique care needs, and having tricky conversations during the holiday season.
