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X-WR-CALNAME:Newscorp Canada
X-ORIGINAL-URL:https://mynewscorpbenefits.ca
X-WR-CALDESC:Events for Newscorp Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T120000
DTEND;TZID=America/Toronto:20260507T123000
DTSTAMP:20260501T150013
CREATED:20260113T184458Z
LAST-MODIFIED:20260113T184458Z
UID:6671-1778155200-1778157000@mynewscorpbenefits.ca
SUMMARY:Live Meditation with Headspace: Navigating Burnout
DESCRIPTION:Gain a greater awareness of your body’s signals for stress and burnout. Join this live meditation to pause and learn practical tools to create healthy rhythms that restore\, instead of deplete.
URL:https://mynewscorpbenefits.ca/event/live-meditation-with-headspace-navigating-burnout/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T110000
DTEND;TZID=America/Toronto:20260513T120000
DTSTAMP:20260501T150013
CREATED:20260427T150017Z
LAST-MODIFIED:20260427T150017Z
UID:6687-1778670000-1778673600@mynewscorpbenefits.ca
SUMMARY:Sun Life Financial Educational Session
DESCRIPTION:During the session\, we will cover: \n\nSaving Goals: A refresher on savings targets and government benefits available at retirement.\nMaximizing Your Workplace Plan: Guidance on how to get the most out of your specific plan\, covering contributions\, withdrawals\, and CRISP.\nInvestment Guidance: An overview of investment options\, fund fees\, and the tools available to help you choose.\nTools & Resources: A walkthrough of the various Sun Life tools and services designed to support your planning.\nNext Steps: Practical takeaways\, including how to review your limits and contributions.\n\nThis is an excellent opportunity to ensure you are maximizing the benefits available to you. Please mark your calendars for May 13\, and we look forward to seeing you there.
URL:https://mynewscorpbenefits.ca/event/sun-life-financial-educational-session/
CATEGORIES:Webinar
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T120000
DTEND;TZID=America/Toronto:20260514T130000
DTSTAMP:20260501T150013
CREATED:20260113T183655Z
LAST-MODIFIED:20260113T183904Z
UID:6661-1778760000-1778763600@mynewscorpbenefits.ca
SUMMARY:Beyond Burnout: Hit Reset and Reclaim Your Energy
DESCRIPTION:Between work\, home responsibilities\, and an always-on culture\, burnout is all too common. But by knowing your limits and making self-care a priority\, you can protect your energy\, focus\, and well-being. In this session\, led by mental health professionals\, you’ll learn simple strategies to help you reset\, recharge\, and prevent burnout down the road.
URL:https://mynewscorpbenefits.ca/event/beyond-burnout-hit-reset-and-reclaim-your-energy/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T120000
DTEND;TZID=America/Toronto:20260520T130000
DTSTAMP:20260501T150013
CREATED:20251205T163503Z
LAST-MODIFIED:20251223T151139Z
UID:6627-1779278400-1779282000@mynewscorpbenefits.ca
SUMMARY:The Mental Load of Care: Managing Stress\, Guilt\, and Decision Fatigue
DESCRIPTION:Wellthy care experts will cover strategies to lighten the mental load\, set realistic expectations\, and build emotional resilience while caring for others.
URL:https://mynewscorpbenefits.ca/event/the-mental-load-of-care-managing-stress-guilt-and-decision-fatigue/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260617T120000
DTEND;TZID=America/Toronto:20260617T130000
DTSTAMP:20260501T150013
CREATED:20251205T163619Z
LAST-MODIFIED:20251223T151143Z
UID:6629-1781697600-1781701200@mynewscorpbenefits.ca
SUMMARY:A Care Guide for Dementia: Strategies\, Support\, and Self-Care
DESCRIPTION:Wellthy care experts will share practical advice to navigate the stages of dementia\, support your loved one with dignity\, and care for yourself throughout the journey.
URL:https://mynewscorpbenefits.ca/event/a-care-guide-for-dementia-strategies-support-and-self-care/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T120000
DTEND;TZID=America/Toronto:20260715T130000
DTSTAMP:20260501T150013
CREATED:20251205T163751Z
LAST-MODIFIED:20251223T151147Z
UID:6631-1784116800-1784120400@mynewscorpbenefits.ca
SUMMARY:Back-to-School: Setting Up Solid Childcare and Teen Support
DESCRIPTION:Wellthy care experts will share practical tips to simplify back-to school transitions\, build a strong support network\, and set your family up for a smoother year ahead.
URL:https://mynewscorpbenefits.ca/event/back-to-school-setting-up-solid-childcare-and-teen-support/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260813T120000
DTEND;TZID=America/Toronto:20260813T130000
DTSTAMP:20260501T150013
CREATED:20260113T183826Z
LAST-MODIFIED:20260113T183826Z
UID:6663-1786622400-1786626000@mynewscorpbenefits.ca
SUMMARY:Balance & Boundaries: Creating Space for What Matters Most
DESCRIPTION:Modern life can feel like a constant juggling act — but balance isn’t about doing it all\, it’s about knowing when to pause. This session helps you reset your pace\, restore your focus\, and reconnect with what brings you joy. With insights from mindfulness and mental health experts\, you’ll explore ways to build boundaries\, honor your needs\, and create a rhythm that feels sustainable.
URL:https://mynewscorpbenefits.ca/event/balance-boundaries-creating-space-for-what-matters-most/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260819T120000
DTEND;TZID=America/Toronto:20260819T130000
DTSTAMP:20260501T150013
CREATED:20251205T163906Z
LAST-MODIFIED:20251223T151151Z
UID:6633-1787140800-1787144400@mynewscorpbenefits.ca
SUMMARY:Caring Across Borders: Supporting Loved Ones from Afar
DESCRIPTION:Wellthy care experts will offer tools and strategies for managing care remotely\, building local support networks\, and staying emotionally connected to loved ones no matter the miles between you.
URL:https://mynewscorpbenefits.ca/event/caring-across-borders-supporting-loved-ones-from-afar/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260903T120000
DTEND;TZID=America/Toronto:20260903T123000
DTSTAMP:20260501T150013
CREATED:20260113T184615Z
LAST-MODIFIED:20260113T184615Z
UID:6673-1788436800-1788438600@mynewscorpbenefits.ca
SUMMARY:Live Meditation with Headspace: Navigating Difficult Times
DESCRIPTION:When things feel heavy\, mindfulness offers a steady hand. Take a moment to acknowledge difficulty without judgment\, and bring kindness and resilience to moments of struggle.
URL:https://mynewscorpbenefits.ca/event/live-meditation-with-headspace-navigating-difficult-times/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T120000
DTEND;TZID=America/Toronto:20260916T130000
DTSTAMP:20260501T150013
CREATED:20251205T164023Z
LAST-MODIFIED:20251223T151155Z
UID:6635-1789560000-1789563600@mynewscorpbenefits.ca
SUMMARY:Protecting Your Family: Smart Strategies for Legal & Financial Planning
DESCRIPTION:Wellthy care experts will walk through steps to organize important documents\, plan for future care\, and ensure your family’s financial and legal wishes are honored.
URL:https://mynewscorpbenefits.ca/event/protecting-your-family-smart-strategies-for-legal-financial-planning/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T120000
DTEND;TZID=America/Toronto:20261008T123000
DTSTAMP:20260501T150013
CREATED:20260113T184720Z
LAST-MODIFIED:20260113T184720Z
UID:6675-1791460800-1791462600@mynewscorpbenefits.ca
SUMMARY:Live Meditation with Headspace: World Mental Health Day
DESCRIPTION:This live meditation honors the importance of mental health for all. Together\, pause\, breathe\, and practice gratitude for the strength and support that keep us grounded.
URL:https://mynewscorpbenefits.ca/event/live-meditation-with-headspace-world-mental-health-day-2/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T120000
DTEND;TZID=America/Toronto:20261021T130000
DTSTAMP:20260501T150013
CREATED:20251205T164138Z
LAST-MODIFIED:20251223T151158Z
UID:6637-1792584000-1792587600@mynewscorpbenefits.ca
SUMMARY:Care Through Cancer: Coordinating Support for Loved Ones
DESCRIPTION:Wellthy care experts will share guidance to help you manage logistics\, communicate effectively\, and create a strong support system for your loved one.
URL:https://mynewscorpbenefits.ca/event/care-through-cancer-coordinating-support-for-loved-ones/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261112T120000
DTEND;TZID=America/Toronto:20261112T130000
DTSTAMP:20260501T150013
CREATED:20260113T184108Z
LAST-MODIFIED:20260113T184108Z
UID:6665-1794484800-1794488400@mynewscorpbenefits.ca
SUMMARY:Grief & Gratitude: Holding Space for Healing
DESCRIPTION:Grief can be overwhelming\, confusing\, and isolating\, but you don’t have to navigate it alone. In this workshop\, mental health professionals will guide you through the facets of grief and loss. Through guided reflections\, practical coping strategies\, and mindful exercises\, you’ll uncover ways to cultivate hope and resilience amidst the pain.
URL:https://mynewscorpbenefits.ca/event/grief-gratitude-holding-space-for-healing/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T120000
DTEND;TZID=America/Toronto:20261118T130000
DTSTAMP:20260501T150013
CREATED:20251205T164253Z
LAST-MODIFIED:20251223T151202Z
UID:6639-1795003200-1795006800@mynewscorpbenefits.ca
SUMMARY:The Care Juggling Act: Balancing Parents\, Kids\, and Self-Care
DESCRIPTION:Wellthy care experts will share tips on how to manage competing responsibilities\, communicate effectively\, and make space for your own wellbeing.
URL:https://mynewscorpbenefits.ca/event/the-care-juggling-act-balancing-parents-kids-and-self-care/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261203T120000
DTEND;TZID=America/Toronto:20261203T123000
DTSTAMP:20260501T150013
CREATED:20260113T184831Z
LAST-MODIFIED:20260113T184831Z
UID:6677-1796299200-1796301000@mynewscorpbenefits.ca
SUMMARY:Live Meditation with Headspace: Rest & Recharge
DESCRIPTION:As the year ends\, you’re invited to slow down\, rest deeply\, and reconnect with your inner calm. Join Headspace for a meditation that will guide you to slow down\, take deep breaths\, and find a moment of replenishment.
URL:https://mynewscorpbenefits.ca/event/live-meditation-with-headspace-rest-recharge/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261216T120000
DTEND;TZID=America/Toronto:20261216T130000
DTSTAMP:20260501T150013
CREATED:20251205T164415Z
LAST-MODIFIED:20251223T151205Z
UID:6641-1797422400-1797426000@mynewscorpbenefits.ca
SUMMARY:Caregiving During Holidays: Boundaries\, Breaks\, and Family Dynamics
DESCRIPTION:Wellthy care experts will share practical tips for setting boundaries\, gathering with loved ones who have unique care needs\, and having tricky conversations during the holiday season.
URL:https://mynewscorpbenefits.ca/event/caregiving-during-holidays-boundaries-breaks-and-family-dynamics/
CATEGORIES:Webinar
END:VEVENT
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