Headspace Roundtable: Supporting Mental Health Awareness
Join us for a unique and candid live workshop where therapists, behavioral health coaches, and a Headspace meditation teacher...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Headspace Roundtable: Supporting Mental Health Awareness
Join us for a unique and candid live workshop where therapists, behavioral health coaches, and a Headspace meditation teacher...
Webinar
Live Meditation with Headspace: World Meditation Day
Celebrate mindfulness with a moment of calm.
Webinar
Your health and wealth – what’s the connection?
The link between mental, physical and financial wellbeing is strong. Money may not buy happiness, but your relationship with...
Webinar
Investing: The essentials
Are you new to investing? Or, do you just want to have a better sense of how investments work?...
Webinar
Live Meditation with Headspace: Living Authentically
Living the life that you want to live starts with connecting to the core of who you are. With...
Webinar
Building a resilient retirement paycheque
Your retirement income is built for the long term. But market volatility can create a lot of doubt. Having...
Webinar
Live Meditation with Headspace: Managing Anxiety
Anxious thoughts happen to all of us from time to time. If you’re seeking ways to be more in...
Webinar
TELUS Health – Learning / Skills and Resiliency Microlearning
Skills and Resiliency Microlearning is a digital mental health solution for the workforce that leverages preventive upskilling to deliver on-demand,...
Webinar
Live Meditation with Headspace: Navigating Change with Resilience
Ride the waves of change with grace and flexibility.
Webinar
Connecting with Confidence: A Workshop on Social Anxiety and Mental Health
Join our workshop that delves into the intricate relationship between social anxiety, mental health, and the power of human...
Webinar
Welcome to TELUS Health
TELUS Health (formerly LifeWorks) blends the best user experience and clinical expertise together to help people everywhere achieve total...
Webinar
Live Meditation with Headspace: Living Joyfully Through Play
Let’s play! The Headspace team invites you to have some fun during this live meditation. Understand how integrating joy...
Webinar
How to start saving today?
Many Canadians are aware of how important managing their money is, especially in these turbulent times. A lot of...
Webinar
Where there’s a will, there’s a way
Do you have a will? A will protects your assets and your family. Yet about half of us don’t...
Webinar
Investing: A closer look
Are you looking to build more knowledge when it comes to investing? Building on information from our webinar series...
Webinar
Save for retirement now
Have you ever wondered how much retirement may cost? Or where your retirement income is going to come from? ...
Webinar
Reviewing your financial roadmap
When it comes to money, is your energy focused mostly on your day-to-day finances? That’s okay but it is...
Webinar
Living your retirement plan
This session dives deep into retirement planning concepts. It’s best suited to plan members aged 50 or older.
Webinar
Live Meditation with Headspace: Cultivating Loving-Kindness
During this season of gratitude, discover just how transformative a sense of compassion can be. Join this live meditation...
Webinar
Navigating Grief with Grace & Gratitude
Join us for an insightful workshop as our Care Team, in collaboration with a Headspace teacher, explore the journey...
Webinar
Understanding Credit and Debt
Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as...
Webinar
Welcome to TELUS Health
TELUS Health (formerly LifeWorks) blends the best user experience and clinical expertise together to help people everywhere achieve total...
Webinar
Save for retirement now
Have you ever wondered how much retirement may cost? Or where your retirement income is going to come from? ...
Webinar
Live Meditation with Headspace: A Moment to Rest
Amidst all the busyness of the end of the year, give yourself the gift of peace and tranquility. A...
Webinar
Staying the Course
This webinar addresses how to stay calm during fluctuations in market values. The discussion includes reviewing your priorities and...
Webinar
The Power of Rest: How to Recharge Day and Night
Support your body and mind with quality rest and sleep.
Webinar
Navigating Burnout with Boundaries and Self-Care
Prevent and overcome burnout by knowing your limits and committing to self-care
Addressing Anxiety
Manage stress, slow anxious thoughts, and feel more in control.