Newscorp Canada

Live Meditation with Headspace: Navigating Burnout
2026-05-07 12:00 - 12:30 (America/Toronto)
Gain a greater awareness of your body’s signals for stress and burnout. Join this live meditation to pause and learn practical tools to create healthy rhythms that restore, instead of deplete.

Beyond Burnout: Finding Connection and Purpose in Caregiving
2026-04-15 12:00 - 13:00
Wellthy care experts will share practical ways to connect with other caregivers, build community, and rediscover purpose to combat feelings of isolation and increase fulfillment during demanding
caregiving seasons.

Live Meditation with Headspace: Mindful Money
2026-04-02 12:00 - 12:30
Explore how mindfulness can shape your financial well-being. Enjoy a practice in this live meditation that can support you during moments of financial anxiety and bring greater balance to how you save, spend, and give.

Part of the Family: Simplifying Pet Care for Every Stage of Life
2026-03-18 12:00 - 13:00
Wellthy care experts will share guidance on organizing pet care, planning for emergencies, and keeping your furry loved ones healthy and happy through every life stage.

Rest & Recharge: How Sleep Fuels Your Well-Being
2026-03-12 12:00 - 13:00
Rest is essential for a healthy mind and body, yet it often takes a backseat to the demands of daily life. This workshop will explore the vital connection between quality sleep, rest, and mental health. You’ll learn how to create a nighttime routine that supports deep, restorative sleep, as well as ways to incorporate rest into your day to feel more energized and focused.

The Price of Care: Planning for Health, Family, and Finances
2026-02-18 12:00 - 13:00
Wellthy care experts will share practical strategies to help you prepare for and manage the financial impact of caregiving while protecting your family’s wellbeing and future.

Live Meditation with Headspace: Understanding Loneliness
2026-02-05 12:00 - 13:00
Loneliness can arise even when we’re surrounded by others. This live meditation invites you to meet that feeling with gentleness and nurture a sense of belonging within yourself and the world around you.

The Digital Caregiver: Apps, AI, and Resources That Simplify Care Today
2026-01-21 12:00 - 13:00
Wellthy care experts will discuss how technology can make caregiving simpler, more organized, and less stressful, while helping you stay informed and connected.

News Corp Canada, Meet Wellthy
2026-01-15 13:00 - 14:00
Join our webinar where we’ll discuss Wellthy’s caregiving support solution that empowers families in their caregiving experience. This includes 1:1 support from our team of care experts, digital tools within the Care Dashboard, educational virtual events, and more.

Taking Care of Yourself
2025-12-04 12:00 - 12:30
Take some time for yourself.

Navigating Financial Stress: Understand Your Relationship to Money
2025-11-13 12:00 - 13:00
Learn how to handle your finances with less stress.

Practicing Gratitude
2025-11-06 12:00 - 12:30
Find joy in life’s simple moments.

World Mental Health Day
2025-10-09 12:00 - 12:30
Prioritize your mental well-being, today and every day.

Navigating Difficult Times
2025-09-04 12:00 - 12:30
Find support and new ways to cope with life’s challenges.

Conflict to Connection: Tools for Better Communication
2025-08-14 12:00 - 13:00
Improve communication and learn how to navigate difficult conversations.

Mindful Communication
2025-08-07 12:00 - 12:30
Approach conversations with empathy and intention.

Addressing Anxiety
2025-07-10 12:00 - 12:30
Manage stress, slow anxious thoughts, and feel more in control.

Embracing Authenticity
2025-06-05 12:00 - 12:30
Appreciate every part of who you are.

World Meditation Day
2025-05-21 12:00 - 12:30
Pause, breathe, and celebrate with others around the world.

Navigating Burnout with Boundaries and Self-Care
2025-05-15 12:00 - 13:00
Prevent and overcome burnout by knowing your limits and committing to self-care

Mindful Money
2025-04-03 12:00 - 12:30
Make money decisions with clarity and confidence.

The Power of Rest: How to Recharge Day and Night
2025-03-13 12:00 - 13:00
Support your body and mind with quality rest and sleep.

Prioritizing Sleep
2025-03-06 12:00 - 12:30
Learn how to wind down and rest better.

Uplifting Diverse Perspectives
2025-02-06 12:00 - 12:30
Foster inclusivity and be a supportive ally.

Healthy Habits for Mind and Body
2025-01-09 12:00 - 12:30
Feel balanced and energized.

Staying the Course
2024-12-11 12:00 - 13:00
This webinar addresses how to stay calm during fluctuations in market values.
The discussion includes reviewing your priorities and goals and knowing your comfort with risk

Live Meditation with Headspace: A Moment to Rest
2024-12-05 12:00 - 12:30
Amidst all the busyness of the end of the year, give yourself the gift of peace and tranquility. A beloved Headspace teacher invites you to join this session so you can slow down, breathe, and recenter to the present moment during this relaxing meditation event.

Save for retirement now
2024-12-02 15:00 - 16:00
Have you ever wondered how much retirement may cost?
Or where your retirement income is going to come from? This session will introduce you to retirement planning and explore different ways of growing your retirement savings.

Welcome to TELUS Health
2024-11-21 13:00 - 14:00
TELUS Health (formerly LifeWorks) blends the best user experience and clinical expertise together to help people everywhere achieve total mental, physical, social and financial wellbeing. It has both your Employee Assistance Program (EAP) and personalized wellbeing resources that can support you and your dependents with issues related to work, life and everything in between.
Whether you have questions about handling stress at work and home, parenting and childcare, managing money, or health issues, you can turn to TELUS Health for a confidential service that you can trust.

Understanding Credit and Debt
2024-11-14 18:00 - 19:00
Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt.
