Newscorp Canada

Live Meditation - Living Authentically + Understanding our Identity with Kessonga
2023-06-01 12:30 - 13:00 (America/Toronto)

EFAP Overview
2023-05-25 13:00 - 14:00 (America/Toronto)
LifeWorks blends the best user experience and clinical expertise together to help people everywhere achieve total mental, physical, social and financial wellbeing. It has both your Employee Assistance Program (EAP) and personalized wellbeing resources that can support you and your dependents with issues related to work, life and everything in between.

Headspace for Work Monthly Webinar: Getting Started with Headspace - A Webinar with Laura Cwiklinski, Engagement Manager at Headspace
2023-05-25 11:30 - 12:00 (America/Toronto)
What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace.
In just a few minutes a day, the Headspace app teaches you to meditate and helps you feel happier, calmer, and more balanced — it’s meditation made simple, even if you’re new to mindfulness.
Join this 30-minute webinar to learn how to learn more about Headspace, try a meditation for yourself, and get started. We’ll also answer any questions you might have.

World Meditation Day
2023-05-18 12:00 - 13:00 (America/Toronto)
In our busy world, World Meditation Day creates space and celebration for all of us that make time for our minds.
Join Dora for a live meditation to reflect on our mindfulness practices and how they make the world a happier place. After we meditate, stick around for a Q&A and chat with the Headspace community.

Live Meditation with Headspace
2023-05-04 12:00 - 12:30 (America/Toronto)

Headspace for Work Monthly Webinar: Getting Started with Headspace - A Webinar with Ban Ishii, Engagement Manager at Headspace
2023-04-27 12:30 - 13:00 (America/Toronto)

Dealing with Stress
2023-04-06 12:00 - 12:30 (America/Toronto)

Live Meditation with Eve
2023-03-02 12:00 - 13:00 (America/New_York)
