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UID:6306-1723723200-1723726800@mynewscorpbenefits.ca
SUMMARY:Connecting with Confidence: A Workshop on Social Anxiety and Mental Health
DESCRIPTION:Join our workshop that delves into the intricate relationship between social anxiety\, mental health\, and the power of human connection. In this enlightening session\, our Care Team and a Headspace teacher will provide insights\, strategies\, and support for those struggling with social anxiety\, offering a pathway to improved mental well-being. As a special feature\, a seasoned meditation teacher will guide you through a live meditation session\, equipping you with mindfulness tools to manage anxiety and foster deeper connections with others. This workshop is your opportunity to learn strategies to address social anxiety\, nurture your mental well-being\, and embrace the enriching experience of genuine human connection.
URL:https://mynewscorpbenefits.ca/event/connecting-with-confidence-a-workshop-on-social-anxiety-and-mental-health/
CATEGORIES:Webinar
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UID:6327-1723726800-1723730400@mynewscorpbenefits.ca
SUMMARY:Welcome to TELUS Health
DESCRIPTION:TELUS Health (formerly LifeWorks) blends the best user experience and clinical expertise together to help people everywhere achieve total mental\, physical\, social and financial wellbeing. It has both your Employee Assistance Program (EAP) and personalized wellbeing resources that can support you and your dependents with issues related to work\, life and everything in between. \nWhether you have questions about handling stress at work and home\, parenting and childcare\, managing money\, or health issues\, you can turn to TELUS Health for a confidential service that you can trust.
URL:https://mynewscorpbenefits.ca/event/welcome-to-telus-health-3/
CATEGORIES:Webinar
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