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Dealing with Stress
Dealing with Stress
Join the Headspace community for a live meditation and Q&A with Dora, to explore how to cope with stress during tougher seasons of life. Learn the importance of reframing stressful situations.
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Headspace for Work Monthly Webinar: Getting Started with Headspace – A Webinar with Ban Ishii, Engagement Manager at Headspace
Headspace for Work Monthly Webinar: Getting Started with Headspace – A Webinar with Ban Ishii, Engagement Manager at Headspace
What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. In just a few minutes a day, the Headspace app teaches you to meditate and helps you feel happier, calmer, and more balanced — it’s meditation made simple, even if you’re new to mindfulness. Join this 30-minute...