BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Newscorp Canada - ECPv6.15.7//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Newscorp Canada
X-ORIGINAL-URL:https://mynewscorpbenefits.ca
X-WR-CALDESC:Events for Newscorp Canada
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240328T120000
DTEND;TZID=America/Toronto:20240328T130000
DTSTAMP:20260501T163706
CREATED:20231208T144602Z
LAST-MODIFIED:20231208T144602Z
UID:6302-1711627200-1711630800@mynewscorpbenefits.ca
SUMMARY:Prioritizing Rest & a Good Night's Sleep
DESCRIPTION:Getting plenty of rest and sleeping soundly ensures our bodies and minds feel and operate at their best. So take a deep breath\, relax\, and join us for this live workshop\, when we’ll explore how prioritizing rest can boost our health\, mood\, and brainpower. Our Headspace experts will also offer mindfulness exercises to help you wind down and strategies for easing yourself into a restful night. Don’t miss this opportunity to nurture your mind through the rejuvenating power of sleep.
URL:https://mynewscorpbenefits.ca/event/prioritizing-rest-a-good-nights-sleep/
CATEGORIES:Webinar
END:VEVENT
END:VCALENDAR